diff --git a/scripts/server_bin/update_insta.sh b/scripts/server_bin/update_insta.sh
index 79b1617..c9424ff 100755
--- a/scripts/server_bin/update_insta.sh
+++ b/scripts/server_bin/update_insta.sh
@@ -2,7 +2,7 @@
 cd $HOME/gallery-dl/instagram
 for i in */; do
   echo ">> $i"
-  gallery-dl --sleep 3-4 --abort 3 https://www.instagram.com/$i
-  sleep 15
+  gallery-dl --sleep 8-14 --abort 3 "https://www.instagram.com/$i"
+  sleep 30
 done
 
diff --git a/scripts/server_bin/update_mastodon.sh b/scripts/server_bin/update_mastodon.sh
index a788485..2e08b53 100755
--- a/scripts/server_bin/update_mastodon.sh
+++ b/scripts/server_bin/update_mastodon.sh
@@ -1,8 +1,8 @@
 #!/bin/bash
-gallery-dl --sleep 8-16 --abort 2 "mastodon:https://yiff.life/@kokirimuscle@mastodon.lol"
+gallery-dl --sleep 12-16 --abort 2 "mastodon:https://yiff.life/@kokirimuscle@mastodon.lol"
 echo "wait"
 sleep 60
-gallery-dl --sleep 8-16 --abort 2 "mastodon:https://yiff.life/@PupShadowNH@woof.group"
+gallery-dl --sleep 12-16 --abort 2 "mastodon:https://yiff.life/@PupShadowNH@woof.group"
 echo "wait"
 sleep 60